Hand Weights

Booty Busting Boot Camp today consisted of strength training.  I utilized 5 pound hand weights during the various exercises Tory showed us.  It is exactly what I was hoping to learn in boot camp.  I can’t help but think, be careful what you wish for.  I’m going to be SORE!!!  Tory never teaches the same thing twice, so I hope she does the kettle bells and strength training again, before the end of the series of classes.