Stranded in Port Gardner
Sunday, August 26th – Our sailing day started out wonderfully at 2:00 pm. We stopped for gas at the fuel dock and blissfully motored out to the seawall in front of the
9 Miles
Last week was another week I didn’t meet my fitness goal. I’m very frustrated with myself. I had migraines for three days. Oh well, it’s a
7 Miles
Today was the start of my new goal of following the marathon training calendar. I messed up already. I walked/jogged 7 miles instead of 9 miles. I walked the firs
Another Sailing Adventure with Liam
Last night we had another sailing adventure with Liam. We sailed after dinner to cool off from the heat. Liam is a good dog, but quite the leaner. He is constantl
Sailing Adventures with the puppy Liam
On a warm and sunny (by sunny I mean HOT) evening, we sailed into Port Gardner in Puget Sound. Liam Butler, puppy extraordinaire, accompanied us. We encountered the Haw
Another Short Walk
Liam and I went on a 2 mile walk this morning at 7:00am. The early hour is due to the extra warm weather we are having in the Pacific Northwest. They just said on
Early Walk with Liam
Today Liam and I went on an early walk for 3.14 miles to beat the heat. We are scheduled to have record-breaking temperatures in the 90’s today and tomorrow.
New Day
I did some reading last night that gave me encouragement. The books I read are Runner’s World Big Book of Marathon and Half-Marathon Training and Marathoning for Mortal
Revising My Goal
I feel like a loser, AGAIN. Today I had the best of intentions about jogging. I got on the treadmill and did a fast warm-up walk. Every time I started to jog
8 Miles Today
I walked a 3 mile walk with Terri and Sarah’s puppy dog, Liam. I then proceeded to walk/jog 5 miles on the treadmill today. I jogged 2 of the 5 miles. I fee