Walking
Jeanne Butler
November 8, 2010
I walked 21 miles today on the Centennial Trail. 3 weeks until the Seattle Marathon!
Repairs and little improvements we’ve made this week
There was no smoke detector in the sailboat. A shiny new one has been installed. This one was
Thursday, September 20th
I jogged/walked 3.5 miles on the treadmill in 49 minutes. 4.7 mph / 3.6 mph
Yoga and Basic Weight Training
Today I started my new cross-training exercises. I am taking yoga and basic weight traini
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