Walking on Treadmill
Jeanne Butler
January 15, 2013
Today I walked on the treadmill 3.6 miles. It took me 65 minutes.
Another Wonderful Sailing Trip
Today the winds were at 15 mph when we started out. The water was choppy with white caps. 
Another Jog
Today’s jog had a purpose. I parked the car at the Park and Ride for Mark and then jogge
10 miles!
Hurray!!! I am thrilled to find I can walk 10 miles, at a slow pace, without much discomfort.
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