3.07 Miles
Jeanne Butler
July 18, 2013
Today I jogged 3.07 miles in 37:40 minutes. The first 1/4 mile is always the hardest but after that the mileage goes smoothly.
Mile 1 – 13:48
Mile 2 – 11:39
Mile 3 – 11:29
Mile 4 – :44
Average 12:16 minute miles
“Picturesque” Run with Laura
Today’s run was filled with pictures. Laura and I headed out on the Centennial Trail for
Treadmill at YMCA
Today I ran 2 miles in 26:15. I walked another 2 miles. Tracy and I did side by side tre
Hill Intervals on Treadmill
Tracy and I were on side by side treadmills today at the YMCA. She did her walking/running int
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