July 18, 2013 By Jeanne Butler Marathons 3.07 Miles Jeanne Butler July 18, 2013 Share: fb p Today I jogged 3.07 miles in 37:40 minutes. The first 1/4 mile is always the hardest but after that the mileage goes smoothly. Mile 1 – 13:48Mile 2 – 11:39Mile 3 – 11:29Mile 4 – :44 Average 12:16 minute miles
Marathons 20 Mile Marathon Training Run Today I ran from Snohomish to Arlington on the Centennial Trail. I can’t say it was easy View More Share: fb p
Marathons Yoga and the Step Mill I attended a yoga class at the YMCA this morning. I surprised myself and was able to do most o View More Share: fb p
Marathons A Run Through the Park Joe, Jeanne, MarkJuly 4 Today’s run was 3.25 miles accomplished in 41:54 minutes of moving tim View More Share: fb p
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