Biking on Centennial Trail
Jeanne Butler
September 19, 2013
Tracy and I bicycled on the Centennial Trail this morning. We rode for approximately an hour. It was a lot of fun. The weather was slightly chilly but I’m not complaining! I love it!!!
Hand Weights
Booty Busting Boot Camp today consisted of strength training. I utilized 5 pound hand weights
Treadmill with Sue
Today’s workout consisted of a treadmill run at the YMCA with Sue. We chatted on our sid
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