November 14, 2013 By Jeanne Butler Marathons Hill Intervals on Treadmill Jeanne Butler November 14, 2013 Share: fb p Tracy and I were on side by side treadmills today at the YMCA. She did her walking/running intervals and I did a Hill Interval program, Level 10, 4 mph, on the treadmill. I accomplished 3 miles in 45:09 minutes. Seattle Marathon
Marathons Centennial Trail Laura, Sharon, JeanneCoffee shop in Arlington Today I ran with Laura and Sharon on the View More Share: fb p
Marathons 10 Miles Today was a rough day for my IT band. I think I re-injured it during the downhill portion of F View More Share: fb p
Marathons Treadmill Run Today I ran 2 miles on the treadmill in 23:36 minutes. I forgot to point the fan towards the t View More Share: fb p
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