A Good Day
Jeanne Butler
April 4, 2018
Today I took my time walking and didn’t feel guilty. I am trying to be kinder to myself. This also insures I won’t injure a hip or leg in the process.
I walked 10 miles!!!
Basic Weight Training
Today I attended a YMCA class called Basic Weight Training. I took this class a few times last
2 Miles
I jogged 2 miles today on the treadmill. It was accomplished in 25:40 minutes.
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