November 14, 2013 By Jeanne Butler Marathons Hill Intervals on Treadmill Jeanne Butler November 14, 2013 Share: fb p Tracy and I were on side by side treadmills today at the YMCA. She did her walking/running intervals and I did a Hill Interval program, Level 10, 4 mph, on the treadmill. I accomplished 3 miles in 45:09 minutes. Seattle Marathon
Marathons Elliptical Tracy and I went to the YMCA together again. We were side by side, I on the elliptical, Tracy View More Share: fb p
Marathons 3 Miles on Treadmill Monday I saw Dr. Andersen, my sports medicine doctor, and he gave me a cortisone shot in my left kne View More Share: fb p
Marathons 3 Miles Another hot day in the Seattle area so the treadmill and I are spending quality time together. View More Share: fb p
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