November 14, 2013 By Jeanne Butler Marathons Hill Intervals on Treadmill Jeanne Butler November 14, 2013 Share: fb p Tracy and I were on side by side treadmills today at the YMCA. She did her walking/running intervals and I did a Hill Interval program, Level 10, 4 mph, on the treadmill. I accomplished 3 miles in 45:09 minutes. Seattle Marathon
Marathons Friday Morning Run Laura and I ran and then walked on the Centennial Trail this morning. I had knee pain after 1. View More Share: fb p
Marathons Treadmill Run Today I ran 3 miles in 39:48 minutes. It was stormy outside so I jogged on the treadmill watch View More Share: fb p
Marathons 3 Miles on Treadmill Monday I saw Dr. Andersen, my sports medicine doctor, and he gave me a cortisone shot in my left kne View More Share: fb p
Leave a Reply