November 14, 2013 By Jeanne Butler Marathons Hill Intervals on Treadmill Jeanne Butler November 14, 2013 Share: fb p Tracy and I were on side by side treadmills today at the YMCA. She did her walking/running intervals and I did a Hill Interval program, Level 10, 4 mph, on the treadmill. I accomplished 3 miles in 45:09 minutes. Seattle Marathon
Marathons Elliptical at YMCA / IT Band I “ran” 4.68 miles on the elliptical at the YMCA in 1 hour. Most of the time was a View More Share: fb p
Marathons 12 Mile Marathon Training Run This morning I completed a 12 mile run in 2:38:47. I’m struggling with knee pa View More Share: fb p
Marathons 3 Miles on Treadmill Monday I saw Dr. Andersen, my sports medicine doctor, and he gave me a cortisone shot in my left kne View More Share: fb p
Leave a Reply