Treadmill at YMCA
Jeanne Butler
October 16, 2013
Today I ran 2 miles in 26:15. I walked another 2 miles. Tracy and I did side by side treadmills at the YMCA.
Hand Weights
Booty Busting Boot Camp today consisted of strength training. I utilized 5 pound hand weights
More Hill Training for the Seattle Marathon
Today I accomplished additional hill training in preparation for the Seattle Marathon. I&
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