3 Miles
Jeanne Butler
September 13, 2013
Another hot day in the Seattle area so the treadmill and I are spending quality time together. I ran 3 miles in 37:56 minutes. I watched the finale of MasterChef on TV to keep my mind occupied.
6 Mile Marathon Training Run
One week from today is the Seattle Marathon. I hope the weather is as pleasant to run in as it
Hand Weights
Booty Busting Boot Camp today consisted of strength training. I utilized 5 pound hand weights
3 Miles on Treadmill
Monday I saw Dr. Andersen, my sports medicine doctor, and he gave me a cortisone shot in my left kne
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