3 Miles
Jeanne Butler
September 13, 2013
Another hot day in the Seattle area so the treadmill and I are spending quality time together. I ran 3 miles in 37:56 minutes. I watched the finale of MasterChef on TV to keep my mind occupied.
Hand Weights
Booty Busting Boot Camp today consisted of strength training. I utilized 5 pound hand weights
Friday Jog
Today Laura and I jogged together again. We jogged 4 miles on the Centennial Trail in 46:09:7
8 Mile Marathon Training Run
Literally soaked to the skin! Wow, this one was a doozy. I got soaked in the first 4 miles.&nb
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