Wednesday, June 19th
Jeanne Butler
June 20, 2013
Mark and I jogged together on the Centennial Trail. Well we started off together and after a half mile I went my speed and Mark went his. I did another short taper run. 2.46 miles in 30:12 minutes.
October 11th and 12th, planned maintenance
Last weekend Mark and Joe planned a day to work on the boat. The weather cooperated, as it was
12 Mile Marathon Training Run
Hurray! I am caught up to the marathon training schedule. Only slightly worse for wear.&
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