Tempo Training Day
My workout today consisted of slightly increasing my speed. I jogged/walked for 56 minutes for
Sunday, September 23rd, 14 Miles
I decided to change my long endurance day to Sunday. On Monday I was walking the first 5 miles with
Royal Wedding of Prince Harry and Meghan Markle
I went to a Royal Wedding Viewing Party over at Sue’s house. The wedding was on Saturday
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