5 Miles on Treadmill
Jeanne Butler
August 3, 2012
Well, I did it. I jogged 5 miles on the treadmill in 66 minutes. The weather is getting warm for Seattle, thank goodness for fans. I hope 5 miles gets easier to jog or I’m in for a tough month.
A Busy Day
Today was the first day of my 5K running class. Yeah! I made it through without too muc
Sailing with Mark
Mark and I went on a wonderful sail yesterday. We hoped to see marine mammals again but saw on
Mark Goes “Up the Stick”.
Mark half way up the mast Apparently climbing the mast of your sailboat is called, “going up t
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