Wednesday, June 19th
Jeanne Butler
June 20, 2013
Mark and I jogged together on the Centennial Trail. Well we started off together and after a half mile I went my speed and Mark went his. I did another short taper run. 2.46 miles in 30:12 minutes.
October 19th, Sailing with Mary and Roy
Joe, Roy, and Mary Our guests this weekend were Mary and Roy Sebring. They were wonderfully en
5K by 5th Virtual Run
A wonderful healthy way to start 2013! Today Alyssa and I ran/walked a 5K on the Centen
August 16th
Today’s sail turned out to be an unexpected “leisure” day on the sailboat. N
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