6.58 Miles
Jeanne Butler
July 4, 2013
Today was another running class. We went 6.58 miles in 1:27:34. We are running intervals in the class of 3 minutes running to 1 minute walking.
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| Laura Weir, Jeanne, Sharon Smith |
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| In Jennings Park after 6.5 miles |
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Today I used kettle bells for the first time. I started out with a 15 lb bell and quickly chan
Centennial Trail
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One week from today is the Seattle Marathon. I hope the weather is as pleasant to run in as it
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