July 18, 2013 By Jeanne Butler Marathons 3.07 Miles Jeanne Butler July 18, 2013 Share: fb p Today I jogged 3.07 miles in 37:40 minutes. The first 1/4 mile is always the hardest but after that the mileage goes smoothly. Mile 1 – 13:48Mile 2 – 11:39Mile 3 – 11:29Mile 4 – :44 Average 12:16 minute miles
Marathons Elliptical at YMCA / IT Band I “ran” 4.68 miles on the elliptical at the YMCA in 1 hour. Most of the time was a View More Share: fb p
Marathons Hand Weights Booty Busting Boot Camp today consisted of strength training. I utilized 5 pound hand weights View More Share: fb p
Marathons YMCA with Tracy and Sue Wednesdays at the YMCA are turning into quite the social hour. Tracy and I have been  View More Share: fb p
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