3.07 Miles
Jeanne Butler
July 18, 2013
Today I jogged 3.07 miles in 37:40 minutes. The first 1/4 mile is always the hardest but after that the mileage goes smoothly.
Mile 1 – 13:48
Mile 2 – 11:39
Mile 3 – 11:29
Mile 4 – :44
Average 12:16 minute miles
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Today’s run was filled with pictures. Laura and I headed out on the Centennial Trail for
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One week from today is the Seattle Marathon. I hope the weather is as pleasant to run in as it
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