Jogging
Jeanne Butler
April 23, 2011
Tonight I jogged 2 miles without stopping on the treadmill! I also walked 3 miles on interval training at level 15. Walked 4 miles with Tracy in the neighborhood.
What Goes Up, Must Come Down
Today was a jog where I worked on improving my endurance of running uphill. I did the sam
Repairs and little improvements we’ve made this week
There was no smoke detector in the sailboat. A shiny new one has been installed. This one was
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