Treadmill and Trail Walking

Yesterday I walked 3 miles before going to Weight Watchers.  I walked on the treadmill since Sue was busy.  For the last few weeks, Sue and I have walked on the Centennial Trail for 3 miles before our WW meeting.

I’m doing terrible following the WW plan.  I lost 5.6 miles the first week, stayed the same on week 2.  This week I lost a 1/4 of a pound.  I really need to buckle down and do it.  I don’t know what is stopping me.

Today I walked a total of 10 miles again.  6 on the treadmill and 4 on the Centennial Trail with the pup-pup, Liamthepup.  10 miles is getting easier for me if I take my time and don’t do the miles consecutively.