Treadmill Run
Today I ran 3 miles in 39:48 minutes. It was stormy outside so I jogged on the treadmill watching last night’s Survivor episode.
8 Miles in Pacific Palisades
I did an 8 mile jog around Pacific Palisades in 1:46:27. I’m bummed because I can’t post my stats from my Garmin. They magically disappeared sometime from C
Hollywood Hard Rock Cafe 5K with Sarah
Sarah and I rocked the Hollywood Hard Rock Café 5K with an official time of 35:59.3 minutes. We set a cool 11:37 pace. I was so proud of Sarah! We were celebrati
YMCA with Tracy and Sue
Wednesdays at the YMCA are turning into quite the social hour. Tracy and I have been going to the Y on Wednesdays for a while now. Yesterday I invited Sue alo
Snohomish River Run Half-Marathon and 5 extra miles
Friday morning I drove to Endurance Sports NW for packet pick-up/expo. They called it an expo but there were only 4 tables. Anyway, it was located very close to Harbour
Friday Jog
Today Laura and I jogged together again. We jogged 4 miles on the Centennial Trail in 46:09:7 minutes. Sharon is still having problems with her ankle so she took the mo
Urban Adventure #3, Fremont District
Today Terri Hall and I finally had another Urban Adventure. We placed them on hold for a while due to Sarah’s cancer diagnosis and some traveling.&nb
8 Miles Training Run
64th Avenue in Autumn Colors Today I ran 8 miles in 1:39:11 on the streets of Marysville. It was my Sunday run that was delayed due to a migraine. It was uneventful, ex
Friday Run on Centennial Trail
Today I ran 4 miles in 45:41:3 minutes on the Centennial Trail. I decided to run in the north direction for a change and was rewarded with some beautiful falling leaves danci
Biking on the Centennial Trail
Tracy and I bicycled for a leisurely hour on the Centennial Trail this morning. We packed a lunch and stopped and ate at a picnic table. It was 46 degrees out