Jogging
Yeah I did it! I completed day one of the jogging homework assigned to me. For a little background, last Saturday was the first class of my 5K Jogging Class.
Sailing Evening
We went on a wonderful sail last evening. The weather was perfect for sailing. There were no white-caps on the waves last night. Nice even waves and enough wind to fill
Another Sailing Day
Spinnaker We went from one of the choppiest days on the water to one of the most smooth. The white-capped waves on Saturday afternoon contrasted sharply with the smooth glass-like
A Busy Day
Today was the first day of my 5K running class. Yeah! I made it through without too much pain. I’m hoping to shave time from my November walking marathon t
Walking and Quilting
Walked 10,510 steps today, 93 minutes. Planning on finishing the last border of my April Cornell quilt. Hope to post a picture later.
Walking
Walked 11,269 steps today. 99 minutes. I didn’t walk my long walk yesterday or Tuesday. I don’t really have an excuse. I start my running class
Walking
I walked 10,599 steps today. 94 minutes. After not walking most of the month of July, this is an accomplishment. I’m going to walk the Seattle Marathon on Novembe
Our Sailing Weekend
Seal sunning himself on buoy Yesterday we sailed on a long trip to nowhere. It was a glorious 8:30am start out on Possession Sound. The one essential item missing was the wind. We