Jog on Treadmill

Tuesday, July 31st

Today I jogged on the treadmill.  I jogged/walked 4.3 miles in 62 minutes.  I jogged 3.3 miles and walked 1 mile. 

It was a warm day so I wore my new Bondiband Headband.  I ordered some of these off the internet.  I was having issues with perspiration falling into my eyes and stinging.  The headband looks ridiculous on me because of my short hair but it did the trick. 

Tomorrow is the first day of August.  My goal for August is to jog 5 miles a day, 3 times a week.  My marathon training has also started and I need to complete a 7 mile walk this week.