5 Miles on Treadmill
Jeanne Butler
August 3, 2012
Well, I did it. I jogged 5 miles on the treadmill in 66 minutes. The weather is getting warm for Seattle, thank goodness for fans. I hope 5 miles gets easier to jog or I’m in for a tough month.
Repairs and little improvements we’ve made this week
There was no smoke detector in the sailboat. A shiny new one has been installed. This one was
2 Miles
I jogged 2 miles today on the treadmill. It was accomplished in 25:40 minutes.
Sailing with the Hansens
I forgot to keep the horizon level because we were heeling about 30% Today was our first sail in whi
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