September 23, 2012 By Jeanne Butler Uncategorized Wednesday, September 19 Jeanne Butler September 23, 2012 Share: fb p I jogged/walked 4 miles on the treadmill. 55 minutes4.8 mph / 3.6 mph
Uncategorized 5K by the 5th I ran 3.1 miles in 33:21 minutes. This is a new personal record for me. My times View More Share: fb p
Uncategorized Monday’s 12 Miles Marathon Training Yesterday was my 12 mile long, slow distance day. I walked my regular 5 mile walk with Terri a View More Share: fb p
Uncategorized 10 Miles of Drizzly Rain and a Yoga Class I accomplished a lot today. I jogged/walked 10 miles using my 2/1 minute intervals. This View More Share: fb p
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