Yoga

I went to another Yoga class this afternoon.  This time it was taught by an instructor named Sheri.  As in the story of Goldilocks and the 3 Bears, I found a Yoga teacher who is just right for me.  The teacher went through the yoga movements slowly and explained each of them.  It was just what I needed.  My movements were far from what they needed to be, but I finally felt good about them.  I also met some nice women in the class.  I’m looking forward to Friday’s Yoga class.