Another 4 Miles
Jeanne Butler
August 28, 2013
Today I ran another 4 miles around the Jennings Loop. My time was 47:53 minutes. I was going to run my long mileage day of 9 miles. I stopped after 4 miles for the second day in a row. The heat and humidity are sucking the fun out of running. I decided to give myself a break and do my long mileage day on Sunday.
|
Split
|
Time
|
Distance
|
Avg Pace
|
|
Summary
|
47:53.2
|
4.00
|
11:57
|
|
1
|
12:31.1
|
1.00
|
12:31
|
|
2
|
11:58.5
|
1.00
|
11:58
|
|
3
|
11:41.3
|
1.00
|
11:41
|
|
4
|
11:39.2
|
1.00
|
11:39
|
|
5
|
:03.1
|
0.00
|
10:26
|
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