Rainy Run
Jeanne Butler
September 6, 2013
 |
| Before the Run |
 |
| After 4 Miles |
Today’s run makes me smile just thinking about it. I ran 4 miles on the Centennial Trail with Sharon Smith. When we started our run, the skies sprinkled us with a few raindrops. Throughout the next the 46 minutes, raindrops consistently fell upon us to cool us off. They would be more accurately described as raining hard! The temperature was 61 degrees so it was not too cold. We were drenched by the end of our run. We ran 4.03 miles in 46:38 minutes.
|
Split
|
Time
|
Distance
|
Avg Pace
|
|
Summary
|
46:38.6
|
4.03
|
11:35
|
|
1
|
12:02.6
|
1.00
|
12:03
|
|
2
|
11:28.8
|
1.00
|
11:29
|
|
3
|
11:38.0
|
1.00
|
11:38
|
|
4
|
11:17.7
|
1.00
|
11:18
|
|
5
|
:11.5
|
0.03
|
7:02
|
Leave a Reply