10 Mile Marathon Training Run

Today I ran around the Jennings Loop two and a half times to complete a 10 mile run.  My time was 1:56:54.  I started out at 7:10am and until 8:00am I saw only one person.  Much different than last weekend.  The weather was cloudy and foggy.

Split
Hours:Minutes:Seconds Time
Miles Distance
Minutes per Mile Avg Pace
Summary
1:56:54.7
10.01
11:41
1
12:13.2
1.00
12:13
2
11:13.3
1.00
11:13
3
11:19.6
1.00
11:20
4
11:48.5
1.00
11:48
5
12:05.5
1.00
12:06
6
11:23.1
1.00
11:23
7
11:57.9
1.00
11:58
8
11:44.2
1.00
11:44
9
11:31.3
1.00
11:31
10
11:34.5
1.00
11:35
11
:03.7
0.01
10:16

At least once a week, I see this guy walking the streets of Marysville.  He is always walking with a placard that says something religious on it and waving.  When I am out running, I wave back. 

There is another guy out there I occasionally see too.  He has a leg brace on each leg and he does long walks on 64th Street.  He is so inspiring.  I’ve never talked to him but I hope to someday.  I haven’t seen him lately, probably because I’ve been going out earlier in the morning than I used to.  I think he walks late mornings and early afternoons. 

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