Biking on Centennial Trail
Jeanne Butler
September 19, 2013
Tracy and I bicycled on the Centennial Trail this morning. We rode for approximately an hour. It was a lot of fun. The weather was slightly chilly but I’m not complaining! I love it!!!
Treadmill at YMCA
Today I ran 2 miles in 26:15. I walked another 2 miles. Tracy and I did side by side tre
Friday Jog
Today Laura and I jogged together again. We jogged 4 miles on the Centennial Trail in 46:09:7
Hill Intervals on Treadmill
Tracy and I were on side by side treadmills today at the YMCA. She did her walking/running int
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