August 9th Sailing to Saratoga Passage
We had a little break during our sails because Mark was ill last week. He is feeling back to n
10 miles!
Hurray!!! I am thrilled to find I can walk 10 miles, at a slow pace, without much discomfort.
10 Mile Marathon Training Run
Today I ran around the Jennings Loop two and a half times to complete a 10 mile run. My time w
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