Biking on Centennial Trail
Jeanne Butler
September 19, 2013
Tracy and I bicycled on the Centennial Trail this morning. We rode for approximately an hour. It was a lot of fun. The weather was slightly chilly but I’m not complaining! I love it!!!
Hill Intervals on Treadmill
Tracy and I were on side by side treadmills today at the YMCA. She did her walking/running int
Friday Jog
Today Laura and I jogged together again. We jogged 4 miles on the Centennial Trail in 46:09:7
Elliptical at YMCA / IT Band
I “ran” 4.68 miles on the elliptical at the YMCA in 1 hour. Most of the time was a
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