September 23, 2012 By Jeanne Butler Uncategorized Wednesday, September 19 Jeanne Butler September 23, 2012 Share: fb p I jogged/walked 4 miles on the treadmill. 55 minutes4.8 mph / 3.6 mph
Uncategorized Sailing with the Hansens Mark climbed the mast again on Sunday. A little experience goes a long way. This time he View More Share: fb p
Uncategorized Urban Adventure #1, Seattle’s Seward Park First of all, I should explain I had a migraine headache since Sunday and therefore, no runs or exer View More Share: fb p
Uncategorized Another 4 Miles Today I ran another 4 miles around the Jennings Loop. My time was 47:53 minutes. I was g View More Share: fb p
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