Jogging and Walking

Yesterday evening I was able to do a fairly good job of jogging.  I could’ve done better but it wasn’t bad.  8 minutes jogging, 5 minutes walking, 8 minutes jogging, and 5 minutes walking.  I wasn’t able to jog the entire 8 minutes but I jogged most of it.  Special thanks to my jogging partner Liz.  She encouraged me to keep going.

This morning I walked 10 miles.