5K by the 5th
I ran 3.1 miles in 33:21 minutes. This is a new personal record for me. My times have improved a lot.
January 43:06 minutes
February 41:45 minutes
March 39:01 minutes
April 34:12 minutes
May I had a chest cold
June 33:21 minutes/ to make up for missing May 1st did a 5K June 1st, 10 Miles June 3rd, and
3.5 miles on June 5th.
Sailing in the afternoon with Joe, Mark, and Dana |
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