Treadmill at YMCA
Jeanne Butler
October 16, 2013
Today I ran 2 miles in 26:15. I walked another 2 miles. Tracy and I did side by side treadmills at the YMCA.
Thursday Afternoon Biking with Tracy
Tracy and I bicycled on the Centennial Trail today for an hour and a half. I froze because I w
Friday Run on Centennial Trail
Today I ran 4 miles in 45:41:3 minutes on the Centennial Trail. I decided to run in the north
Friday Morning Run
Laura and I ran and then walked on the Centennial Trail this morning. I had knee pain after 1.
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