4 Miles on the Jennings Loop
Today was an awesome jogging day for me. I jogged 4 miles on the Jennings Loop. Not a single step of it was walking!!! “Not that there’s anything 
Yoga
Today I finally made it back to a yoga class. I’ve been very cautious about my left foot/ankle since re-injuring it in yoga last month. I asked the yog
A Jog with Mark and 5k by the 5th
Today I jogged with Mark on the Centennial Trail. I stayed with him through half of my run and then completed the rest on my own. He wasn’t a happy camper b
Urban Adventure #1, Seattle’s Seward Park
First of all, I should explain I had a migraine headache since Sunday and therefore, no runs or exercise of any kind. On the bright side, I stayed off my left foot/ankle and
Happy Valentine’s Day
Today is Valentine’s Day. I have a candlelight dinner of Champagne Chicken planned for Mark. The table is set with our fine china and crystal glassware. I&#
8 Mles
Jogging/Walking on the Jennings Loop I’m finally back to jogging again. I hurt my foot/ankle in yoga a couple of weeks ago. After my 5K on
Ed Asner
Ed Asner and Jeanne Butler This is not running related but it is too cool not to write in my blog. I met Ed Asner yesterday and got my picture taken with him. He was a
5K by the 5th
Today I completed my 5K by the 5th challenge. This is month two of the six month challenge. I completed my miles on the treadmill while watching an American Experi
Yoga
Another wonderful day at yoga class. I got there extra early due to the Wednesday class being filled to the brim. I certainly didn’t need to, although it was