3.07 Miles
Jeanne Butler
July 18, 2013
Today I jogged 3.07 miles in 37:40 minutes. The first 1/4 mile is always the hardest but after that the mileage goes smoothly.
Mile 1 – 13:48
Mile 2 – 11:39
Mile 3 – 11:29
Mile 4 – :44
Average 12:16 minute miles
Boot Camp Exercise Class
I arose this morning at 5:25am. I have committed to do Tory’s Booty Busting Boot Camp Cl
20 Mile Marathon Training Run
Today I ran from Snohomish to Arlington on the Centennial Trail. I can’t say it was easy
Friday Morning Run
Laura and I ran and then walked on the Centennial Trail this morning. I had knee pain after 1.
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